Your Wellness Journey Begins Here
At Optimal Performance Massage and Bodywork, our mission is simple:
Provide pain relief to athletes and people who play hard.

THANK YOU to our clients and peers for naming Optimal Performance Massage and Bodywork Best of East Cobb in the Massage Therapy Studio Category! We are so excited and humbled to be recognized for this esteemed title. Thank you for trusting us, with you! Click HERE to see our spotlight in East Cobb Magazine.
Define and redefine your best YOU.
Athletes and active people come in all shapes and sizes. Our therapeutic sports massage services are tailored to fit you, your sport, your injury, your activity level. Stretching? We do that. Need to relax? We do that too. Gearing up for the big race? We can help. Hurt? Bring it. Just need to chill and recover? Yes.

A special message to new and existing clients:
Thank you for contacting Optimal Performance Massage and Bodywork where we provide pain relief to athletes and people who play hard. Sierra is currently booked 90% through year end, Chelsea is 65% booked throughout 2025. We are also starting to schedule appointments into 2026 so stay tuned for new service updates.
If you would like to be added to the waitlist, please enter your information HERE including best days and times and Sierra will reach out to schedule directly.
Here’s to a healthier more active YOU!
In health,
Sierra M. Hall, L.M.T

